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Jamaican jerk chicken with pineapple salsa

Jamaican Jerk Chicken with Grilled Pineapple Salsa

Rachel Riesgraf
Island inspired Jamaican Jerk Chicken combines perfectly with grilled pineapple salsa and cilantro lime rice for a healthy and tasty dinner.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Dinner
Servings 4 servings

Ingredients
  

  • 4 chicken breasts
  • 2 ounces Walkerswood Traditional Jamaican Jerk Seasoning Hot & Spicy*
  • 4 servings rice
  • ½ pineapple trimmed and sliced
  • 1 red bell pepper seeded and quartered
  • ½ red onion peeled and quartered
  • 2 jalapenos whole
  • 1 cup cilantro finely chopped
  • 2 tablespoons lime juice
  • 1 teaspoon minced garlic
  • ¼ teaspoon ground ginger
  • ½ teaspoon chili powder
  • salt and pepper to taste
  • olive oil

Instructions
 

  • Rub chicken in jerk seasoning and marinade refrigerated in airtight container for 2 hours to overnight. Preheat grill on medium-high and cook chicken on direct heat until well browned, about 5-6 minutes per side until the internal temperature reaches 160 degrees F.
  • To make the pineapple salsa, skewer the red onion. Lightly coat onion, pepper, and jalapenos in olive oil. Grill pineapple and vegetables on medium-high heat until vegetables are tender and both vegetables and pineapple are lightly charred, about 10 minutes, flipping halfway through.
  • Cook rice according to directions. Add 1 tablespoon lime juice, ½ cup cilantro and salt to the rice as it cooks.
  • Once cool, chop pineapple (cut out core) and vegetables. Deseed jalapeno and dice. Place chopped pineapple and vegetables in medium bowl and toss with 1 tablespoon lime juice, ½ cup cilantro, garlic, chili powder, salt and pepper.
  • To serve, place rice in bowl and top with chicken breast and pineapple salsa. If desired, serve with additional chopped cilantro, jalapeno slices, and lime wedges.

Notes

*If you prefer, you can make your own jerk seasoning. Here’s a great and simple recipe from Diethood for Homemade Jamaican Jerk Seasoning

Nutritional information is automatically calculated by a third party software and is only an estimate, not a guarantee. This information is provided as courtesy, and you are solely responsible for all decisions related to your health.

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